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Caroline Styles

Instructor + Master Trainer
Caroline Styles has loved Pilates for almost 20 years, first practicing when she was in middle school. She has been teaching Pilates for almost 7 years, completing her comprehensive certification in 2019, and specializes in pre & postnatal clients, with a certification from Girls Gone Strong. Caroline's classes blend a mix of contemporary and athletic functional movement patterns, with the foundations and fundamentals of Pilates. In addition to teaching Pilates, she is a Master Trainer through Club Pilates, training and mentoring new teachers on their path to becoming future Pilates instructors. She can't wait to see you on the reformer!