Lauren grew up in Philadelphia and found Pilates through Physical Therapy while recovering from a spinal fusion. In moving to Los Angeles, Lauren began to take multiple classes a week and became very involved in her local Pilates community. She noticed Pilates helped her, not only physically, but also mentally. Seeing how much Pilates changed her life, she wanted to help other people as well. Her style leans towards athletic & contemporary. Lauren likes her clients to feel their workouts and loves being creative and fun. She loves to share her enthusiasm for Pilates with other people and help clients connect with their bodies in a positive way. For Lauren it’s all about watching her clients progress and seeing the smiles on their faces when Pilates starts to change their lives, too.