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Lori L

Lori L

Pilates Instructor
Lori had the privilege of being trained by first and second generation Pilates teachers. She attended teacher training at The Pilates Center and received certification in 1995. She is a Licensed Gyrotonic teacher and hold certifications in Breathwork, Sound healing, Equine facilitated coaching and therapy and Qi Gong. She believes that Pilates is the ultimate, perfect form of conditioning. Period! It has been with her through injuries, pregnancies, a broken back and wellness. It has been her truest companion and has helped in all stages life! She is never bored doing Pilates or teaching it. She loves getting people really moving and breathing; out of their heads; off their phones and connected to themselves. Pilates does amazing things for the entire body and nervous system. She love sharing my passion with my students.