Mahshid
Instructor
With over 10 years of experience in Pilates, Mahshid is Reformer Certified through Club Pilates Teacher Training and CanfitPro. She is also currently furthering her training with Club Pilates, working towards her certifications in Springboard, Chair, Cadillac, Ladder Barrel and Spine Corrector. Mahshid’s background in personal training and track & field has given her the tools she needs to help motivate clients to achieve their goals. With a passion for movement and a commitment to promoting a healthy lifestyle, she strives to empower clients to enhance their physical strength, flexibility, and overall well-being.