Molly
Instructor
Molly is a native of Colorado who received her Bachelor’s degree in Recreation Management / Youth Leadership with an emphasis in Therapeutic Recreation from Brigham Young University. She continued her education, earning a personal training certification through the National Strength and Conditioning Association. She graduated from the Club Pilates teacher training and has accomplished her 500-hour certification. She has also received a comprehensive certification through Polestar Pilates which approaches Pilates with a therapeutic approach. Having learned the Polestar's assessment tools and principles, she can address your body's unique needs and goals to help you move and feel better. Pilates has personally helped her gain strength, mobility, and find pain relief after spinal surgery. She understands the therapeutic and strengthening benefits of Pilates and wants to help others find what Pilates can do for them!
She loves being active outdoors with her family, camping, hiking, and kayaking. If she ever gets any spare time to herself, she loves experimenting in the kitchen, quilting, and crafting.