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Caitlyn Daly

Caitlyn Daly

Instructor
Meet Caitlyn. Caitlyn’s passion for health and wellness led her to a career as a Pilates Instructor and nutrition coach. After receiving her BA from Baruch College, Caitlyn pursued a her career in the corporate world, working in product development and sales management for a well-recognized fashion brand. During which Caitlyn dedicated her free time to developing a consistent Pilates practice, a love for yoga and a deeper focus on holistic health. Educated in the vast benefits of a Plant-Based diet, Caitlyn holds a certificate in Whole Food Plant-Based Nutrition from Cornell University. She loves to cook and create plant-based recipes for friends, family and clients. Caitlyn committed to her passion of working with others to reach their maximum potential and transitioned to a career in health & wellness in which she shares the immense benefits of Pilates and Plant-Based Nutrition. Caitlyn completed her Pilates Comprehensive Teacher Training on all apparatus at the Equinox Institute. She has a keen eye for alignment and imbalance in the body, and enjoys customizing every Pilates session to provide a safe & effective workout for clients who are ready to achieve their goals. Caitlyn’s mission is to help her clients thrive in their Pilates practice and carry the balance and benefits they feel with this mindful movement into everyday life.
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