Cynthia
Cynthia was an avid runner, triathlete, yoga enthusiast, and golfer. All this came to a halt after her back surgery. Pilates was her silver lining. Her surgeon suggested Pilates as a way to strengthen her core. After her Pilates intro session she was hooked and her Pilates journey began. Three months later she signed up for the Club Pilates Comprehensive Teacher Training. Her certification includes: Mat, Reformer, Springboard. Chair, Cadillac, Ladder Barrel, Spine Corrector, and Magic Circle. Additional certifications include: TRX and Prenatal Movements.
Cynthia says that Pilates has been life changing, after her surgery she had to give up golf, but after many Pilates sessions she is able to golf regularly and continue without any limitations. She left the corporate world to share her Pilates passion with others. Cynthia believes Pilates is for all ages and levels. She prides herself in offering modifications and progressions to fit all levels. She especially loves all the energy she receives from the Pilates community and is so proud of the successes of all her clients.
Cynthia is a graduate of Northeastern Illinois University, with a BA in Performance Technologies, with a focus on adult learning.