Josie Morgan
Instructor
Josie has been teaching Pilates for almost twenty years in California and Oregon. A lifelong student of dance and movement, she received a comprehensive certification on all mat and equipment exercises from Ellie Herman Studios in San Francisco in 2006, after two years of student teaching.
Josie believes that a strong foundation is essential for a safe Pilates practice. She will make sure that you are exercising healthily while staying motivated! Whether you are just beginning to exercise, trying something new, or recovering from an injury, Pilates will safely help you become stronger. Josie encourages practitioners to listen to their bodies and learn how to make safe and stable movements while at work and play.