{"address":"256 West 116th Street","city":"New York","classes":[{"id":24158749778,"isPublished":true,"name":"Center + Balance","type":"foreignid"},{"id":24158749780,"isPublished":true,"name":"F.I.T.","type":"foreignid"},{"id":24158749783,"isPublished":true,"name":"Suspend","type":"foreignid"},{"id":24358532933,"isPublished":true,"name":"Restore","type":"foreignid"},{"id":24158749777,"isPublished":true,"name":"Cardio Sculpt","type":"foreignid"},{"id":24158749779,"isPublished":true,"name":"Control","type":"foreignid"},{"id":24158749786,"isPublished":true,"name":"Teen","type":"foreignid"},{"id":24158749781,"isPublished":true,"name":"Reformer Flow","type":"foreignid"},{"id":23924083893,"isPublished":true,"name":"Intro Class","type":"foreignid"}],"clubready_id":"14579","coming_soon":0,"coords":{"lat":40.80408,"long":-73.95506,"type":"location"},"country_code":"US","description":"Club Pilates Harlem 116th is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.","email":"harlem116th@clubpilates.com","facebook_url":"https://www.facebook.com/398758716656162","google_place_id":"ChIJ16lOxvL3wokR7VmpyTw7sN8","has_free_parking":0,"hide_schedule":0,"holiday_hours":"{}","hours":"{\n \"monday\": [\n [\n \"06:00\",\n \"21:00\"\n ]\n ],\n \"tuesday\": [\n [\n \"06:30\",\n \"20:30\"\n ]\n ],\n \"wednesday\": [\n [\n \"06:00\",\n \"21:00\"\n ]\n ],\n \"thursday\": [\n [\n \"06:30\",\n \"20:30\"\n ]\n ],\n \"friday\": [\n [\n \"06:00\",\n \"19:00\"\n ]\n ],\n \"saturday\": [\n [\n \"07:30\",\n \"18:30\"\n ]\n ],\n \"sunday\": [\n [\n \"07:00\",\n \"17:00\"\n ]\n ]\n}","hs_child_table_id":0,"hs_created_at":1725044762420,"hs_created_by_user_id":9702202,"hs_deleted_at":0,"hs_id":177174609335,"hs_initial_published_at":1725044762846,"hs_is_edited":false,"hs_name":"Club Pilates Harlem 116th | Reformer Pilates Studio","hs_path":"harlem116th","hs_published_at":1750577504703,"hs_updated_at":1750577504599,"hs_updated_by_user_id":9702202,"in_grand_opening":0,"instagram_handle":"clubpilatesharlem116th","is_external":0,"la_fitness":0,"member_platform_live":0,"name":"Harlem 116th","national_offer_opt_in":0,"opt_out_user_challenge":1,"phone":"+13477624264","retail_opt_in":0,"seq":3870,"site_slug":"harlem116th","slug":"clubpilates-harlem-116th","state":"NY","website_storefront_photo":{"altText":"","type":"image"},"website_storefront_photo_mobile":{"altText":"","type":"image"},"yext_id":"14579","zip":"10026","zip_whip_enabled":0}

Back to Location

Binah N.

Instructor

Binah, a New York City resident of over 20 years, has dedicated the past 8 years to teaching Pilates working at renowned studios in NYC and seasonally in Florida. She is certified in Injury Prevention/ Rehabilitation, Pre/Post Natal, Somatic Thai Body Work as well as experienced in Alexander Techniques and Myofascial Release Techniques which she loves to incorporate and skillfully integrate into her teachings when needed. Her diverse experience spans working with people of all ages including celebrities, theater actors, athletes and individuals from around the globe. Binah comes from an international background and she speaks 3 languages. With an optimistic, yet calm energy, she strives to help people feel positive about themselves. She truly believes that everyone has the ability to enhance their own well-being.

Book Binah N.'s class