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Dana

Instructor
I started my Pilates journey in 2019 after working with a physical therapist for about 2 years. Insurance was cutting off treatment and my PT said I needed Pilates in my life. It was love at first class. My body almost instantly connected to the movement and felt so much better. I knew that someday I wanted to teach Pilates to others so they could feel better also. After a few more classes I realized there was so much more to learn. I now know that in Pilates, there is always more to learn. Even after 5 years, I learn or feel something connect on a new level every time I practice. I started the training program with Club Pilates in 2023 and am still working towards my certification. My goal as an instructor is to help you find that mind body connection so you feel stronger, more balanced and stand taller in your day-to-day activities.