Sabina Postalache
Instructor
Originally hailing from the vibrant city of London UK, Sabina has lived in three different countries enriching her perspective on life and movement. Seeking a fun way to get out of the house when she moved to the US, she stumbled upon Pilates—and has not looked back since! She started taking classes at Club Pilates Grandview and later joined the team as a Sales Rep in 2022. Sabina enrolled in the Club Pilates Teacher Training Program achieving her apprentice certification and began teaching in Nov 2023 to share the joy of movement with others.
What she loves most about Pilates is its incredible adaptability; it’s a practice that can be tailored to meet everyone’s unique abilities. Whether you’re looking for a fun workout, a deep stretch, or an intense challenge, she can help you find the right approach that suits your needs, even if you're dealing with injuries. Beyond Pilates, Sabina has been a long-time UK attorney.
She thrives on problem-solving and attention to detail, skills that translate seamlessly into her Pilates classes. When she’s not on the reformer, you can find her hitting the trail for long-distance runs, where she finds her own rhythm and inspiration.
Sabina is an avid traveler exploring over 45 countries across the globe. Excitingly, she is about to visit her seventh continent with a trip to Antarctica in February 2025—complete a bucket list item! At home, she is a proud cat parent to two mischievous companions—Lady Thor and Sir Loki—who keep life entertaining! Join her on this journey of movement, strength, and fun, and let’s discover the amazing benefits of Pilates together!