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Grace

Grace

Lead Instructor
Grace has been practicing Pilates for over 25 years, so it was evident she would go on to teach Pilates. She received her Pilates Mat / Equipment certification from the Kane School / Kinected Pilates Center NYC. Her training combines the classical principles of Pilates with a modern, clinical perspective on the body. She believes Pilates can help everyone move more efficiently, gain confidence, get strong and flexible, improve posture and reduce pain and injury. She is well versed on all Pilates equipment, musculoskeletal anatomy, the hands on touch method, body biomechanics and dealing with injured populations. Grace has also completed the FAMI workshop (functional anatomy for movement and injuries) which gives her a deeper education on the body and its application to movement. She applies her knowledge and her compassion for others to teach strong, fun, informative Pilates classes.
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