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Grace

Grace

Pilates Instructor
Grace has been practicing Pilates for over 20 years and received her Pilates Mat and Equipment certification from Kane School of Core Integration / Kinected Pilates Center NYC. Her training includes Reformer, Cadillac, Chair, Barrel as well as comprehensive studies in musculoskeletal anatomy. In addition she is well versed in the hands on touch method, body biomechanics and dealing with injured populations. Grace has completed the FAMI workshop (functional anatomy for movement and injuries) which gives her an even more in depth education on the body and its application to movement. Her goal is to make her clients feel more confident, body-aware, stronger, flexible and centered.

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