I was an avid tennis and golf enthusiast, until I had knee issues which led me to Pilates. Not only did it help to delay my inevitable double knee replacement surgery, but it created a noticeable improvement in my posture, strength, stamina, flexibility and an overall feeling of wellness. I became such a believer in the Pilates Method that I decided to attain my instructor certification through Power Pilates in 2010. I am classically trained with over 500 exercises in my tool chest that can be modified to fit the special needs of each individual client. I believe Pilates to be an anti-aging form of exercise that will change your body from the inside out. I’ve seen remarkable improvement in clients with Multiple Sclerosis, hip replacements, spinal stenosis and scoliosis to name a few. I graduated from the University of Cincinnati with a BS in Communications. My husband John and I are empty nesters living in Montgomery with our two dogs Lucy and Maggie.