Sonya started her Pilates journey while attending Drexel University as an undergraduate dance major. She has been practicing and teaching Pilates for over 7 years, receiving her training and certification through the Drexel Pilates Training Program. Sonya enjoys combining her love for expressive movement and her love for patterns and organization within her Pilates practice. She aims to teach clients about how their bodies move and why with focus and attention placed on the smaller muscles of the body. In addition to teaching Pilates, Sonya continues her movement journey as a board-certified dance/movement therapist and licensed counselor, working specifically with the geriatric population to explore movement in its more organic and expressive form.