Certified Pilates Instructor comprehensively trained in Pilates Mat, Reformer, TRX, Barre, Trapeze Table, Chair and Barrels
I have been married to a Sapulpa boy, Brian, for 30 years - making me 52 years young! We have 3 children from ages 13-19 and 2 dogs. I began Pilates because I needed to change my friends or my workout! They wanted me to run marathons, barre class and crossfit. I chose to keep my friends and make them join Pilates, because it was a full body workout and less stress on my knees. It’s been so fun! The biggest change for me was in my shoulder. I had a “frozen shoulder”. I woke up one day and could not carry my purse, not put on a coat or even lay on it at night. My range-of-motion was just gone. Through Pilates I have regained my mobility and then some!
I enjoyed the Pilates classes so much, I decided to become an instructor! I really just want to help other people work through any limitations and get stronger - Don’t give up! Pilates is truly for everyBODY