Roxy
Instructor
Hailing from a dance background, Roxy has been teaching Pilates for over 20 years and holds certifications from multiple bodies including Merrithew/STOTT, GYROTONIC®, and Yamuna® Body Rolling.
As a passionate advocate for women’s health and holistic well-being, with an affinity for pre/postal exercise, Roxy has also been a licensed Pelvic Health Physical Therapist Assistant. Roxy has taught dance and various movement modalities within the Canadian educational system, as well as with professional dancers/companies, Cirque du Soleil, and numerous corporations. Her work has taken her around the globe, presenting and performing in cities like London, New York, Paris, Beirut, and more.
Roxy is committed to guiding clients through movement practices that restore, strengthen, and empower. In addition to her movement work, she is a published wellness writer, contributing to platforms such as Pilates Anytime, Healthline, Black Girl Pilates®, and The Dance Current.
Her favourite classes to teach include Reformer Flow 1.5 & 2, Center & Balance, and Restore.