{"bio":"Sophia is comprehensively certified through Merrithew/STOTT PILATES®. She also holds certifications in ZEN•GA®, Pre & Post-Natal Pilates, and additional credentials with the National Pilates Certification Program (NCPT) and Pilates Sports Center (PSC).\n\nPilates has been a transformative force in Sophia’s life, what started as a casual interest evolved into a deep passion. The practice significantly improved her posture, deep core strength, and mind-body awareness. Beyond the physical, Sophia has experienced greater emotional regulation and overall well-being through consistent Pilates training.\n\nSophia’s favourite class to teach is Suspend, where the use of TRX amplifies Pilates principles to enhance core activation, balance, and overall stability.","headshot":{"url":"https://a.mktgcdn.com/p/5X4pQw4S6asrdpWWAgCHxGREe-GVEK1OMWpgWkR53iI/2581x2782.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1756193614316,"hs_created_by_user_id":9702202,"hs_deleted_at":0,"hs_id":195108138129,"hs_initial_published_at":1756193627927,"hs_is_edited":false,"hs_name":"Sophia","hs_path":"junction-clubpilates-junction-sophia-86ea3b93-45d1-49e1-a3e7-3be5e197f045","hs_published_at":1756193627927,"hs_updated_at":1756193614316,"hs_updated_by_user_id":9702202,"is_external":0,"locations":[{"id":150813031080,"isPublished":true,"name":"Junction","type":"foreignid"}],"name":"Sophia","seq":58,"show_bio":1,"site_slug":"clubpilates-junction-sophia-86ea3b93-45d1-49e1-a3e7-3be5e197f045","slug":"clubpilates-junction-sophia-86ea3b93-45d1-49e1-a3e7-3be5e197f045","title":"Instructor","yext_id":"Sophia Yoon"}