Caroline
Caroline grew up in the lower mainland and first fell in love with movement through dance. This is also where she had her first experience with Pilates. Starting out her career as a Ballet instructor, it was a natural transition into teaching both Pilates and Yoga. Caroline is certified in Mat, Reformer, Cadillac, Springboard and Chair, as well as Pre and Post natal fitness, yoga, Fascia release and weight training.
Since becoming a mom of two Caroline has also gone on to be a therapeutic movement specialist focusing on core and Pelvic floor Rehabilitation.
While a lover of all thing’s fitness, in her free time you will most likely find her throwing on her runners and hitting the road running!