Kathy
Instructor
ntroducing Kathy - Your Vibrant Pilates Instructor!
In Kathy's classes, you'll often hear her encouraging students to "Challenge yourself, don't hurt yourself." She emphasizes "Grace over Guilt," a philosophy borrowed from Robin Long of Lindywell. Kathy also believes in "Trust the process," highlighting the importance of patience and progress in Pilates.
But Kathy is more than just a Pilates instructor. She's a third-generation Houstonian with a deep connection to her city. Beyond Pilates, she's an enthusiastic student of essential oils and herbs, and she aspires to become a banjo player, showcasing her zest for life.
For Kathy, Pilates isn't just exercise; it's the secret to aging gracefully while staying strong. Join Kathy in her classes, where you'll not only experience the benefits of Pilates but also the enthusiasm, wisdom, and joy she brings to her practice. She's here to help you mature into a fit and strong version of yourself.