Deirdre W.
Certified Pilates Instructor
Deirdre’s journey has come full circle. Raised in Long Beach, California, she is especially excited to be teaching in the community she calls home. She first joined the studio as a Sales Representative and fell in love with Pilates after taking her very first Intro class as a complete beginner. What started as curiosity quickly turned into a calling!
With a dance background from her childhood to UNLV, Deirdre developed a strong foundation in movement and body awareness. After experiencing a patella injury that limited some of her movement, she found renewed strength and confidence through Pilates. She worked her way from rebuilding basic patterns to confidently performing advanced exercises without fear. That personal journey especially shapes the way she teaches today.
Deirdre prioritizes safe progressions and supportive cueing in every class. Clients can expect thoughtful instruction, a steady burn, and encouragement when they need it most! Her goal is to help every person feel strong, capable, and reminded that it’s never too late to rebuild. She is so excited to grow with the community and can’t wait to meet you on the reformer!