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Kala R

Kala R

Instructor
Kala is a certified Pilates and Yoga Instructor. She has been sharing her passionate teaching techniques throughout the community and internationally for over 9 years. Kala holds certifications in fascial movement sequencing, elite athlete training and has an extensive background in dance, with over 20 years of training behind her. ⁠ ⁠ Her classes are upbeat, informative in awareness and alignment, and cater to all bodies in the room. Out of the studio, she loves to spend her time guiding her 2 sons through life, exploring the world with her husband by her side, and has a love for local wine. Join Kala for an experience in movement, connection, and strength!⁠