{"bio":"Hi! I’m Karen – an apprentice Pilates instructor, currently working toward my Comprehensive Certification through Club Pilates. I was born and raised in Laredo and spent my school and college years dancing before earning my Bachelor’s Degree in Sociology with a minor in Business Foundations from the University of Texas at Austin. During that time, I discovered yoga and developed a lasting love for mindful movement, holistic health, and the mind-body connection. After several years in Austin, I returned to be closer to family and have happily called Laredo home again for the past 15 years. After nearly 25 years working in office administration, studying Pilates has opened a wonderful new chapter in my life. It has become a meaningful part of my vision for balanced living, and I’m excited to share its benefits with the community. My goal as a Pilates instructor is to design classes that cultivate balance, strength, flexibility, and mindfulness – supporting ease of movement, lasting mobility, and overall well being. When I’m not teaching, I love spending time with my husband, family, friends, and sweet doggie. See you soon!","clubready_id":"121614443","headshot":{"url":"https://a.mktgcdn.com/p/B_sk2OccgoTfdSely2-NxHdUQ37bo0vEOCDcQI7C2pI/1290x1290.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1761464092228,"hs_created_by_user_id":9702202,"hs_deleted_at":0,"hs_id":198302219622,"hs_initial_published_at":1761464103150,"hs_is_edited":false,"hs_name":"Karen B.","hs_path":"laredo-clubpilates-laredo-karen","hs_published_at":1761723355158,"hs_updated_at":1761464092228,"hs_updated_by_user_id":9702202,"is_external":0,"locations":[{"id":194775384452,"isPublished":true,"name":"Laredo","type":"foreignid"}],"name":"Karen B.","seq":26,"show_bio":1,"site_slug":"clubpilates-laredo-karen","slug":"clubpilates-laredo-karen","title":"Instructor","yext_id":"2382991036427391301"}