{"bio":"After my pregnancy, I felt a disconnect with my body and muscles. Even though I didn't always enjoy fast-paced workouts, I did a lot of HIIT and cardio to get back to myself. It wasn't until I did my first Pilates class that my body truly felt like home again. I could engage muscles I never thought I had, and it was empowering! I love that Pilates meets me where I'm at, and I can always just show up exactly as I am. As a yoga teacher since 2015, I love the body awareness and benefits that come from connecting breath with movement. \nFavourite Pilates pose: Eves Lunge. \nFun fact: I love making French macarons, and for a while, I had a bakery out of my home. \nAha moment: movement doesn't always have to be fast-paced and daunting. If it doesn't feel right, it probably isn't what's right for \"you.\" It's been so rewarding to find movement and a community that feels good for my soul, and I'm so excited to share that with you!","clubready_id":"106698636","headshot":{"url":"https://a.mktgcdn.com/p/QgTM2wVt4MAIdWUMJmG_91hsed7S6O3rEwZK_8q5_k0/2108x2811.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1728372704183,"hs_created_by_user_id":9702202,"hs_deleted_at":0,"hs_id":180483452757,"hs_initial_published_at":1728373150207,"hs_is_edited":false,"hs_name":"Victoria","hs_path":"lasalle-clubpilates-lasalle-victoria","hs_published_at":1733927949622,"hs_updated_at":1728372704183,"hs_updated_by_user_id":48997138,"is_external":0,"locations":[{"id":129609315330,"isPublished":true,"name":"LaSalle","type":"foreignid"}],"name":"Victoria","seq":10,"show_bio":1,"site_slug":"clubpilates-lasalle-victoria","slug":"clubpilates-lasalle-victoria","title":"Instructor","yext_id":"3377121412239825658"}