Cayla
Certified Pilates Instructor
Cayla earned her BFA in Modern Dance from UVU, where she immersed herself in the technical and anatomical foundations of movement. She is comprehensively certified through BASI Pilates (Body Arts and Science International). She is especially drawn to understanding how and why the body moves, and how small details can create meaningful change. Cayla approaches Pilates as both a science and an art. Her love for Pilates runs deep, and she is passionate about helping clients in ways that translate beyond the studio and into daily life! Committed to ongoing continuing education, she views herself as a lifelong student of movement always learning, refining, and evolving!