Kristina
Apprentice Instructor
Meet Kristina, a dedicated Pilates instructor with a unique blend of expertise. She first began her career in the world of psychology as a child mental health specialist and a college psychology instructor.
Kristina later found her love for Pilates in 2016, when after many years of practicing yoga, she took to the mat for a Pilates flow and has been practicing ever since.
With a passion for holistic well-being, Kristina creates a supportive and empowering environment where clients can cultivate both physical strength and mental resilience, which she tailors to individual needs and goals.
In her free time, Kristina stays busy with her husband and four kids. She enjoys watching hockey and Formula 1 racing, as well as dabbling in various art forms and being outdoors.
Join Kristina in the studio and experience the transformative power of Pilates for yourself. Whether you're aiming to tone muscles, improve posture, or relieve stress, Kristina is committed to helping you achieve your wellness goals.