Club Pilates Leslieville
Instructor
Amy Hampton is comprehensively certified through Body Harmonics, with advanced training through Pilates for Life with Janet Lemon and certifications in Pilates for Pregnancy and post-rehabilitative Pilates. Amy has a growing focus on supporting hypermobile bodies drawing from both her professional experience and her own embodied learning. Additionally, Amy is a professional dancer and choreographer with over 15 years of teaching experience and a rich, movement-based background.
Amy discovered Pilates more than 25 years ago while recovering from a back injury, and it quickly became a key part of her healing, strength, and longevity as a dancer. Known for her thoughtful and precise teaching style, Amy brings anatomical clarity, curiosity, and empathy to every class.
Her passion lies in helping clients break down complex movements into approachable steps, building strong, functional patterns that support confidence and ease both in and out of the studio.