Club Pilates Leslieville
Instructor
Monica is a certified Merrithew/STOTT pilates instructor (Mat and Reformer) and brings over 35 years of healthcare experience from Sweden and Norway. She is also a Registered Physiotherapist (University of Uppsala), a Registered Nurse (College of Ersta in Stockholm), and a certified Nutrition Counselor, all trained and practiced in Sweden.
Before moving to Toronto in 2022 to be closer to her family, Monica owned and operated a health clinic in Sweden for 14 years, offering physiotherapy, Pilates, massage therapy, and nutritional counseling to clients of all ages.
Pilates has played a vital role in Monica’s own wellness journey and in her work supporting clients with injuries and conditions such as scoliosis, osteoarthritis, fibromyalgia, and more. As an instructor at Club Pilates, she blends her extensive physiotherapy background with mindful movement, helping members prevent injury, build strength, and move with greater ease.
Too many classes for Monica to pick her favourite, but follows this philosophy: Learn how your body works, respect its limits, and move with purpose and joy.