Carolyn fell in love with Pilates the moment she walked into an intro class at Club Pilates, Lincoln Park, in 2017. A self-confessed fitness and health enthusiast, Carolyn discovered in Pilates the essential foundations – and complement – to her fast-paced HIIT and weight-lifting classes. Her Pilates training has taught her about body mechanics, proprioception, and how to train supporting muscles to create a strong body from head to toe. The community she found at Club Pilates reinforced her love of exercising in groups and being motivated by others. As a teacher, Carolyn hopes to share the deeply inspiring, challenging, and transformative experiences she herself found at Club Pilates.