Master Pilates Teacher and Certified GYROTONIC®, GYROKINESIS®, and specialized Gyrotonic® equipment teacher. Alana brings more than 30 years of dedicated Pilates, wellness and medical experience to Club Pilates - Lone Tree. She began studying Pilates in the early 1970s under the tutelage of its premier disciples including Ron Fletcher, Bruce King, Romana Kryzanowska and Eve Gentry. She went on to graduate from the Chinese School of Medicine with an emphasis on neuromuscular, Swedish and deep tissue massage.
“My philosophy of looking at the whole person is founded in the neuromuscular retraining from the inside out that Pilates offers,” she says.
Most of the students that Alana trains suffer from some kind of condition or issue with their body, from stroke victims to athletes with sports injuries. The refinement of pure Pilates is not something Alana takes lightly. “Pilates is best under the instruction of an expert,” she says.