Bailey H.
Certified Pilates Instructor
Bailey was born and raised on the Central Coast of California, where she developed a love for movement and fitness by virtue of dancing ballet. After earning her Associate's of Arts in Dance, she moved to Long Beach to continue her studies in dance and psychology. In 2018 she earned her 200 hour yoga teaching certificate, and has served the Long Beach community with powerful movement and mindfulness classes ever since. She is also a Certified Fertility Awareness Educator, specializing in helping postpartum mothers prevent pregnancy. Because of her dance background, Bailey is big on alignment and physiology, and always wants to make sure that you understand both the how and the why behind our movements. Bailey believes in offering a well-rounded, holistic approach to movement that incorporates mental and emotional wellness practices, since our minds and bodies are not, and have never been, separate! Whether you're an experienced mover or a total beginner, Bailey promises to support you on your Pilates journey by meeting you where you are and challenging your growing edges.