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Mary V.

Pilates Instructor

Mary loves encouraging her clients in achieving results and working towards their goals. From helping cross-training athletes improve their sports performance to supporting new mothers as they regain their strength, Mary is passionate about sharing the benefits of Pilates with her clients. Mary found Pilates after years of high-impact exercise left her with painful injuries that required daily maintenance. Through her Pilates practice, she has been able to dramatically increase her physical health and quality of life. She loves how Pilates provides a customizable, full-body workout and safely increases stability and strength through movement. She strongly believes in the renewing qualities of both the physical principles of Pilates and the practice of self-care that they encourage. Mary enjoys providing fun, safe, and effective workouts for clients of all fitness levels and cheering them on as they gain new heights of strength and wellness through Pilates.

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