Lindy started her Pilates journey when a friend introduced her to the method, and she started taking mat classes and working on the reformer. She had been teaching group strength training classes for 5 years and was intrigued with the attention to the mind/body connection Pilates offered, that is sometimes not present in your typical cardio-strength training group classes. That, paired with the changes she saw in her own body resulted in diving in even deeper to learn more! She was certified on the Reformer, Cadillac, Exo-chair and mat by Power Pilates in New York and started her career by adding the Pilates Method to the other things she loved to teach. After 20 years, Lindy says group classes are still her passion! Offering fun but challenging workouts, she loves getting to know her students and encouraging each one of them to reach and exceed their goals!