Sam Hedding
Instructor
Sam is a local South Bay native and resides in El Segundo with her husband and three kids. She fell in love with Pilates in 2007 after her first daughter was born, and has logged over 19 years of self-practice hours.
Sam joined Club Pilates in 2019, after practicing at a small boutique studio specializing in classical Pilates. Club Pilates Manhattan Beach holds a special place in her heart as it was her 50 minutes of solace during some of her hardest days, watching her father struggle with a lengthy battle of cancer in 2020. It was Club Pilates MB where Sam’s passion for Pilates deepened.
She fell in love with the instructors' various styles at Club Pilates and the unique blend of classical and contemporary Pilates. Sam obtained her Pilates teaching certification with the Club Pilates Teacher Training program, where she refined her technique, skills, and comprehensive training. Sam is honored and humbled to share her love for Pilates, all things health, and wellness with the Club Pilates Manhattan Beach clientele and fellow Instructors!