{"bio":"I'm Monika, and I'm thrilled to bring my global perspective on movement and wellness to Club Pilates! Certified in Merrithew STOTT Pilates Reformer and Physical Fitness Conditioning in Barcelona, I've been immersed in Europe's vibrant fitness community since 2016, where I've honed my skills designing balanced, effective training programs for clients from all walks of life.\n\nHere's what I know for certain: Club Pilates is absolutely a game changer! Through mindful, controlled movement, we activate those often neglected muscles, build incredible core strength, enhance flexibility, perfect posture, and significantly reduce injury risk. My classes are dynamic and continuously flowing, designed to challenge you while remaining completely accessible to your unique fitness level.\n\nEvery workout I create is thoughtfully crafted and personalized just for you. I pay meticulous attention to every detail, from selecting the perfect music and tempo to providing appropriate modifications that meet you exactly where you are. My goal is to create a supportive, empowering environment where you feel confident pushing your boundaries safely.\n\nWith my trained eye for postural imbalances and movement patterns, I offer precise corrections and cues that enhance both your performance and overall well-being. My international experience has enriched my teaching style and strengthened my ability to connect authentically with clients from diverse backgrounds and cultures.\n\nMusic plays a starring role in my sessions because it energizes, sets the perfect tone, and creates that immersive workout experience that makes every class memorable.\nNothing fulfills me more than helping you build strength, confidence, and a healthier, more mindful approach to life. Are you ready to move with intention and train with purpose? Let's embark on this transformative Club Pilates journey together!","clubready_id":"120785157","headshot":{"url":"https://a.mktgcdn.com/p/dMnrEx4K_lwA-mI3fKKbllcjukqeFCH-fQ0hJ01RTy4/1200x1597.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1750491188095,"hs_created_by_user_id":9702202,"hs_deleted_at":0,"hs_id":191624070260,"hs_initial_published_at":1750491199292,"hs_is_edited":false,"hs_name":"Monika","hs_path":"markham-clubpilates-markham-monika","hs_published_at":1754120218772,"hs_updated_at":1750491188095,"hs_updated_by_user_id":9702202,"is_external":0,"locations":[{"id":183034279347,"isPublished":true,"name":"Markham","type":"foreignid"}],"name":"Monika","seq":26,"show_bio":1,"site_slug":"clubpilates-markham-monika","slug":"clubpilates-markham-monika","title":"Instructor","yext_id":"8926983139402481144"}