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Rachel

Pilates Instructor
Meet Rachel – Pilates Instructor & Occupational Therapist Hi, I’m Rachel! I’ve been a Pilates instructor for two years and live in the South Hills with my husband and our three sons. By day, I work as an occupational therapist, supporting students from kindergarten through 4th grade — a role that’s both challenging and incredibly rewarding. My journey into Pilates was unexpected but life-changing. Thanks to the encouragement (and gentle push!) from the Blair family, I stepped into a role I never imagined for myself. What I love most about teaching Pilates is witnessing those “aha” moments — when members accomplish something they once thought impossible. For some, it’s a return to pain-free movement; for others, it’s finding strength they never knew they had. Seeing their confidence grow brings me so much joy. I’m passionate about helping people feel strong, capable, and connected in their bodies — and I’m so grateful to be part of that transformation.