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Regina Abanathy

Instructor
Regina is a passionate Pilates instructor dedicated to helping you discover the transformative power of Pilates for a healthier and stronger lifestyle. My teaching philosophy revolves around creating a welcoming and supportive environment for individuals of all fitness levels. Whether you are a beginner or an experienced practitioner, my goal is to guide you through Pilates exercises that focus on strength, flexibility, and overall well-being. What to Expect in My Classes: Customized Pilates routines to also meet individual needs • Emphasis on proper form and body awareness • A dynamic and engaging atmosphere to keep you motivated • Progressive workouts to challenge and inspire growth Credentials: • Certified Pilates Instructor • 6 years of experience • Specialization in Mat Pilates, Reformer Pilates, TRX, and Springboard B.S. Dietetics/Nutrition • Master’s in Business Administration • Certified Health Coach