Regina Abanathy
Instructor
Regina is a passionate Pilates instructor dedicated to helping you discover the transformative power of Pilates for a healthier and stronger lifestyle.
My teaching philosophy revolves around creating a welcoming and supportive environment for individuals of all fitness levels. Whether you are a beginner or an experienced practitioner, my goal is to guide you through Pilates exercises that focus on strength, flexibility, and overall well-being.
What to Expect in My Classes:
Customized Pilates routines to also meet individual needs
• Emphasis on proper form and body awareness
• A dynamic and engaging atmosphere to keep you motivated
• Progressive workouts to challenge and inspire growth
Credentials:
• Certified Pilates Instructor
• 6 years of experience
• Specialization in Mat Pilates, Reformer Pilates, TRX, and Springboard
B.S. Dietetics/Nutrition
• Master’s in Business Administration
• Certified Health Coach