NCPT, Club Pilates Master Trainer and Lead Instructor
For Gina Berta, fitness is a way of life. A fitness entrepreneur and former owner of a successful upscale Pilates studio with over 35 years of fitness and wellness experience, makes Gina an expert who is more than qualified to serve our clients’ needs. In addition to being a nationally certified Pilates instructor, Gina is a NASM certified personal trainer, AFAA group fitness instructor, yoga instructor, spinning instructor and a cancer exercise specialist. It only took one Pilates class at a New York City fitness convention in 2003 for Gina to fall in love with Pilates. Gina’s Favorite class to teach is Club Pilates Suspend, favorite exercise “Feet in Straps” Leg Circles and her Least favorite Teaser (when not working), Gina enjoys cooking, spending time with her family and her golden retriever, KC.
We will be adding CP Restore back to the schedule! Experience the benefits of foam rolling and myofascial release in this one-of-a-kind class. CP Restore repairs muscles and joints with a combination of Reformer movements and functionally programmed Trigger Point Therapy myofascial release. This signature class is proven to reduce cellulite and muscle soreness as well as increase performance and reduce the risk of injury. (not recommended for those affected by osteoporosis, diabetes, high blood pressure, varicose veins, or pregnancy).