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Deborah

Certified Pilates Instructor

My name is Deborah Posselli and I am so thrilled to be a part of Club Pilates. Throughout my 20+ year career in the fitness industry, I have had the opportunity to share my passion for teaching Pilates and group fitness all over the Salt Lake Valley. I have managed the Pilates programs at respected health and fitness clubs (including Treehouse Athletic Club and Life Time) in Utah, and have had the opportunity to work with a diverse group of clients and athletes. I completed my formal Pilates Certification in Mat Pilates and all Pilates Apparatus through PhysicalMind Institute based in New York. In further pursuing my Pilates education, I have certified with Stott Pilates, Balanced Body Pilates, Kim Lee “The Hollywood Body Sculptor”, and Peak Pilates. I have earned additional specialized training certifications in the following: Pilates For Athletic Conditioning, Pre/Post-Natal Pilates, Pilates For Scoliosis, Special Populations Pilates Training, Pilates For Golfers, and Pilates For Osteoporosis. I believe that Pilates can help every body, and I’ve loved watching the positive impact it has had on my students. I have worked with NFL athletes, college athletes, professional soccer players, triathletes, as well as Olympic Medalists. I created Pilates Programming and Ballet Conditioning Programs for competitive dance teams at American Expression of Dance, Jordan High School Dance Company, and Corner Canyon Dance Company. My teaching style is extremely eclectic as I utilize what I have learned throughout my career to give each individual a safe and effective workout. I love the saying “if a Pilates exercise feels easy, you're not doing Pilates”. In 1994 I married my best friend and we have two amazing daughters, Alex and Mia. We also are parents to an adorable 2lb Yorkie named Chloé who is my little sidekick. To say that I adore my family is an understatement. We share enthusiasm for traveling all over the world and love attending sporting events, seeing concerts, and hanging out in nature.

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