Hi My name is Nessa and I am a Mother of seven amazing children ages 39 down to almost 14 year old ! Son Carpenter , Daughter Graphic Artist, Child Sales Associate, Son Toxicologist, Son First Class Petty Officer NAVY, Daughter Front desk at Club Pilates in sales and Son (in training to be a commercial pilot ) They are my life next to fitness and wellness of mind and body for all humankind!
I love to hike, bike, run, swim , travel, most anything outdoors in nature I love!
I have held many National Certifications such as NETA , NASM , ACE, AFFA , LesMiills, TRX BOSU, Revmaster Advance Lemond Spinning, and so much more in the fitness and wellness industry. As an Instructor and Personal Trainer over 35 years. I love to motivate, challenge and inspire people to accomplish their potential with my passion , energy and enthusiasm for their life ! My motto “Yes I can” with much experience and education I have built my own health studio as a small business owner I love helping you become the best version of You! . I am a Balanced Body University Certified Pilates Reformer Trainer and Wellness Coach! Since 9-21-07. I love teaching Pilates floor work, Reformer Cadillac, Chair, Springboard, trigger release rolling, and weights.