Physical fitness is the first requisite of happiness. --Joseph Pilates Cate first discovered Pilates during her time working as a Dental Hygienist. She quickly fell in love with the Pilates method, and decided to make a career change. She began a teacher training program in Eden Prairie, MN, and became Pilates Method Alliance certified with over 550 hours of training. Cate holds a strong belief in the beauty, strength, and grace of the exercises. She finds inspiration in the Pilates principles that are brought to life in the bodies being transformed by them. She is committed to mastering the method and sharing her knowledge with her students.