Kim O.
Instructor
Kim recently returned to Canada after a successful nine-year dance career in New York City. Committed to maintaining peak physical condition while minimizing the risk of injury, she discovered Pilates during a rehabilitation period and swiftly became an advocate for its transformative benefits. To Kim, Pilates serves as a nuanced and effective method for enhancing body awareness, fostering strength, and mitigating stress on muscles and joints.
Kim is deeply passionate about sharing her enthusiasm for fitness and health. She extends her teaching to Pure Barre, Decidedly Jazz Danceworks, and Premiere Dance Academy, fostering a positive and inclusive approach to well-being. Additionally, Kim is pursuing a degree in Kinesiology at the University of Calgary. She is proud to contribute her expertise to the distinguished Club Pilates team.