Rosalind W
Instructor
Rosalind has a career in business, is a mom to four amazing daughters, married for almost 30 years and has a ‘animal pack’ that currently numbers 9 (although she will tell you the lizard doesn’t count). She has either been an athlete or an avid gym user for her entire life and loves to downhill ski, hike and is an equestrian. She tried Pilates for the first time in 2015 and then circled back in 2020 when an unexpected back issue/newly diagnosed autoimmune disease forced her to really slow down and create a life that allowed to her stay active without causing additional inflammation in her body. In order to gain a better understanding of Pilates, she signed up for the 500 hour teacher certification course and gained a deep understanding and respect for what Pilates and proper technique can and will do for a body. She especially loves that Pilates can be catered to individual needs and goals. Her commitment to the Pilates mind/body ‘connection’ in her classes creates an empowering experience for every client.