Shelly Welch
Certified Instructor
Growing up in Vermont with a love for learning and movement, Shelly considers herself a fitness enthusiast. After playing high school and college sports, her passions led her to become a certified athletic trainer and work in the field of sports medicine. Shelly always had a motivation to feel better both physically and mentally, especially after a cancer diagnosis in her 20s. She became a group fitness instructor, strength coach and yoga instructor. With a love for sharing and helping others move better and feel stronger, Pilates was a natural fit. In 2006, Shelly became certified and since then has taught at various locations throughout CT and SC prior to joining Club Pilates in NC. She brings intensity and positivity to every session and tries to create classes that are empowering and effective.