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Brittany

Brittany

Instructor
Welcome to the world of mindful movement! My name is Brittany, and I am a dedicated and passionate Certified Pilates Instructor with a mission to help you achieve your fitness and wellness goals while fostering a deeper connection between your body and mind. I believe that Pilates is a pathway to not only physical strength but also mental clarity and balance. I first started as a member just like you and have witnessed the transformative power of this method in enhancing strength, flexibility, and overall well-being. I am committed to sharing my knowledge and expertise to guide you on your own Pilates journey. I hold a comprehensive certification in Pilates, ensuring that I am well-versed in both mat-based and equipment-based Pilates exercises. I continually expand my knowledge through ongoing education and workshops to provide you with the most up-to-date and effective techniques. I believe that Pilates is not just about physical fitness; it’s about mindful movement and body awareness. My teaching style focuses on proper alignment, controlled movements, and the integration of breath to promote both physical and mental well-being. Whether you’re a beginner or an experienced practitioner, I tailor each session to your individual needs and goals.