Caroljean is an accomplished fitness professional with over 24 years of experience practicing a multitude of disciplines including weight lifting, barre and yoga. She is fully certified and trained in EXO chair, TRX, Bosu, Reformer and Mat Pilates. Caroljean helps her students build strength both physically and mentally through control, precision and breathwork. She designs her classes to challenge, inspire, and instill confidence in people of all skill levels. Caroljean believes that exercise is the key to a healthy lifestyle and her mission is to help you incorporate it into yours. Whether you’re new to fitness or a seasoned athlete - her classes will help you achieve your goals while looking and feeling your best.