Seneca Montgomery
Pilates Instructor
Seneca grew up in Spokane, Washington, where she began studying dance at the age of four. After high school, she moved to New York to train at the Alvin Ailey School, receiving her Certificate of Dance. Seneca studied Ballet, Graham technique, Horton, Tap, Hip hop, West African, and many other techniques. She performed for choreographers such as Darrell Grand Moultrie, Ray Mercer, Maguette Camara, Amy Hall, Norbert De La Cruz, Nia Love, and other collaborating artists.
Seneca quickly became interested in pilates and how it aligns and centers the body, strengthen the core within, help heal injuries naturally, and has many other benefits.
Seneca received her Certification at Vitality Pilates in Seattle, WA. She loves sharing the knowledge of body awareness and making people feel taller and rejuvenated through pilates.