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Annie

Annie

Instructor
As a highly skilled and experienced certified Pilates instructor, Annie has a talent for helping clients develop a deep awareness of their bodies and the inner workings of their muscles. With over 5 years of experience in the fitness industry, Annie has honed her ability to create detailed and effective Pilates classes that cater to the individual needs. Her expertise in anatomy and kinesiology allows her to guide clients through Pilates movements with precision and clarity, helping them to understand how each exercise targets specific muscle groups and contributes to overall strength and flexibility. By emphasizing the importance of proper form and alignment, Annie ensures that her clients get the most out of each Pilates session. Whether you're looking to improve your fitness, posture, or overall well-being, Annie is always dedicated to helping you achieve your goals through Pilates.