Cynthia
Instructor
Cynthia is a Pilates Instructor and a Registered Midwife. She finds joy, healing, self-expression and personal growth through exploring movement, and enjoys supporting others in discovering the same.
Cynthia has been teaching movement classes since 2014 and is certified in Contemporary Reformer & Mat Pilates, as well as Pilates Suspension Method. She is a certified Yoga Instructor, including prenatal & postnatal yoga. Because of her work as a Midwife, Cynthia has a special interest in movement in relation to the pelvic floor.
In her classes, you can expect to move creatively, have fun and leave feeling released and energized!