{"bio":"Born and raised in Brazil, Thais has always led an active lifestyle. While living in Sao Paulo City, she completed her Polestar's Pilates Instructor certification which was later supplemented by the Stott Pilates' Instructor courses after her move to Canada. With a background in Physiotherapy, and Fitness and Health Promotion, her training sessions are always inspiring and energizing.\n\nThais sees Pilates not just an exercise, but a means of self- expression and a conduit for healing.She is inspired by how Pilates simultaneously emphasizes the precision of form and the Joy of whole-body movement.\n\nThais also believes everyone should live a pain-free & active lifestyle & Pilates is one of the best ways to help with injury prevention, rehabilitation & fitness. Pilates has been a huge part of her lifestyle & \"living pain-free\" mantra. Thais’s love of dance, Pilates and movement continues to grow and inspire her to help others reach their mind-body movement goals and prove that the body is meant to move and continue to evolve and be challenged!","clubready_id":"90461812","headshot":{"url":"https://a.mktgcdn.com/p/OVwaGlddB_4kio4dM6VNjppWsD8yqESdYjXnJI57d5c/1132x1227.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1667287904991,"hs_deleted_at":0,"hs_id":90109539362,"hs_initial_published_at":1733927438221,"hs_is_edited":false,"hs_name":"Thais","hs_path":"newmarket-clubpilates-newmarket-thais","hs_published_at":1733927949622,"hs_updated_at":1672214112529,"hs_updated_by_user_id":48997138,"is_external":0,"locations":[{"id":72091181619,"isPublished":true,"name":"Newmarket","type":"foreignid"}],"name":"Thais","seq":19,"show_bio":1,"site_slug":"clubpilates-newmarket-thais","slug":"clubpilates-newmarket-thais","title":"Instructor","yext_id":"6248878523759326049"}