Crystal Wolf
Instructor
Crystal is a seasoned personal trainer and certified Stott Pilates instructor with over 20 years of experience specializing in women’s fitness. She works with a diverse range of clients—from youth to seniors, beginners to athletes, and pre/postnatal individuals to those recovering from injury or surgery.
With a background in massage therapy, Crystal brings a deep understanding of anatomy to her customized training programs. As a licensed colon hydrotherapist, she also offers holistic insight into digestion and nutrition, supporting overall wellness. Her mission is to empower people to feel strong, confident, and connected to their bodies—at every stage of life.